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Tour de France 2026 Route stage 5: Lannemezan - Pau

Tour de France 2026Wednesday, 8 July - Stage 5 of the Tour de France covers 158 kilometres from Lannemezan to Pau. With the Pyrenees as a backdrop, the race is expected to end in a sprint finish.

After the start in Hautes-Pyrénées village Lannemezan, the riders head out of the mountains through the valley of the Gers. Skirting through the Pyrenees foothills, they reach Vic-en-Bigorre, with just 45 kilometres remaining to Pau. Up to that point, the roads are flat to gently rolling.

Not long after Vic-en-Bigorre, three modest climbs appear within 12 kilometres: the Côte de Casteide-Doat (1.5 kilometres at 5.1%), Côte de Flancart (1 kilometre at 6.4%) and Côte de Baleix (1.3 kilometres at 7%). In the village of Baleix, 26 kilometres of mostly flat remains all the way to the finish.

It’s the 64th time that the Tour de France finishes in Pau. The most recent occasion was two editions ago, when Jasper Philipsen sprinted to victory.

Fancy riding the route yourself? Download GPX 5th stage 2026 Tour de France.

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Tour de France 2026 Route stage 1: Barcelona - Barcelona
Tour de France 2026 Route stage 2: Tarragona - Barcelona
Tour de France 2026 Route stage 3: Granollers - Les Angles
Tour de France 2026 Route stage 4: Carcassonne - Foix
Tour de France 2026 Route stage 6: Pau - Gavarnie-Gèdre
Tour de France 2026 Route stage 7: Hagetmau – Bordeaux
Tour de France 2026 Route stage 8: Périgueux - Bergerac
Tour de France 2026 Route stage 9: Malemort – Ussel
Tour de France 2026 Route stage 10: Aurillac - Le Lioran
Tour de France 2026 Route stage 11: Vichy - Nevers
Tour de France 2026 Route stage 12: Magny-Cours – Chalon-sur-Saône
Tour de France 2026 Route stage 13: Dole – Belfort
Tour de France 2026 Route stage 14: Mulhouse - Le Markstein
Tour de France 2026 Route stage 15: Champagnole - Plateau de Solaison
Tour de France 2026 Route stage 16: Evian-les-Bains - Thonon-les-Bains
Tour de France 2026 Route stage 17: Chambéry – Voiron
Tour de France 2026 Route stage 18: Voiron - Orcières-Merlette
Tour de France 2026 Route stage 19: Gap - Alpe d’Huez
Tour de France 2026 Route stage 20: Bourg d'Oissans - Alpe d'Huez
Tour de France 2026 Route stage 21: Thoiry - Paris
Cycling Calendar 2026