foto: Cor VosThe 2026 Tour de France features seven mountain stages, five hilly stages, seven flat stages and two time trials. The GPX files for all stages can be downloaded free of charge on this page, allowing you to ride the routes yourself whenever it suits you. (Slideshow route/profile)
If you’d like to try the routes for yourself, please be aware that professional races take place on closed roads. Some sections may run against the flow of one-way streets, while others might be on roads that are normally off-limits to cyclists.
Click the links in the GPX column to download the corresponding files.
Tour de France 2026 GPX – free downloads
| start – finish | km | type | GPX | |
|---|---|---|---|---|
| 1 | Barcelona – Barcelona | 19 | hill | GPX |
| 2 | Tarragona – Barcelona | 182 | hills | GPX |
| 3 | Granollers – Les Angles | 196 | mountains | GPX |
| 4 | Carcassonne – Foix | 182 | hills | GPX |
| 5 | Lannemezan – Pau | 158 | flat | GPX |
| 6 | Pau – Gavarnie-Cèdre | 186 | mountains | GPX |
| 7 | Hagetmau – Bordeaux | 175 | flat | GPX |
| 8 | Périgueux – Bergerac | 182 | flat | GPX |
| 9 | Malemort – Ussel | 185 | hills | GPX |
| 10 | Aurillac – Le Lioran | 167 | hills | GPX |
| 11 | Vicky – Nevers | 161 | flat | GPX |
| 12 | Magny-Cours – Châlon-sur-Saône | 181 | flat | GPX |
| 13 | Dole – Belfort | 205 | hills | GPX |
| 14 | Mulhouse – Le Markstein | 155 | mountains | GPX |
| 15 | Champagnole – Plateau de Solaison | 184 | mountains | GPX |
| 16 | Evian-les-Bains – Thonon-les-Bains | 26 | hill | GPX |
| 17 | Chambéry – Voiron | 175 | flat | GPX |
| 18 | Voiron – Orcières-Merlette | 185 | mountains | GPX |
| 19 | Gap – Alpe d’Huez | 128 | mountains | GPX |
| 20 | Bourg d’Oissans – Alpe d’Huez | 171 | mountains | GPX |
| 21 | Thoiry – Paris | 130 | flat | GPX |
Tour de France 2026: routes, profiles, videos
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